The full Hypnobirthing course consists of four sessions which I can teach as four 2.5-3 hour sessions or two weekend sessions (5-6 hours a day inc. a break for lunch)
The full private course costs £400 and includes the full set of KG Hypnobirthing MP3s, the KG Hypnobirthing book and a parent pack full of scripts, infographics and more! I'm also available 'on call' throughout your pregnancy via text, email or phone to chat all things pregnancy and birth related.
NB I can only offer private courses at this time - however if you have a friend who would also like to take the course I can teach two couples at a discount. Please contact me to discuss.
If you're not sure whether Hypnobirthing is for you - maybe you're worried it's a bit 'hippy' or you're not sure what it entails - I can come and teach a short taster session. We will chat about what Hypnobirthing involves, your thoughts and feelings about your upcoming labour and birth plus I will guide you through a short relaxation script with deep, relaxing breathing. This session lasts around an hour, includes the KG Hypnobirthing Book and costs £60. If you decide to go ahead with the full course I will discount the cost of the taster session from the full course price.
In the Relaxation session I will read a few relaxation scripts and talk you through any worries and fears you may have. We will talk about how to get into a deep relaxation and why it is important not only during labour but also throughout your pregnancy and beyond. I will also talk through affirmations and discuss how you can surround yourself with positivity. This session lasts an hour and costs £50 (this session is for Mothers or couples who have already completed one of my full courses and would just like an extra bit of relaxation. Think of it like a massage for the mind!)